Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.
- Status
- Released
- Production
- Walt Disney Productions
Keywords
- educational
Links
Top Crew
Les Clark · Director
William Bosche · Writer
George Bruns · Composer
Jim Love · Editor
Ken Peterson · Producer
Reviews
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