The Firm Body Sculpting System - Ab Sculpt

2003

25 min

English

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back.

No trailer available

A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.

Status
Released
Production
Dragonfly Productions

Keywords

  • exercise
  • aerobics
  • fitness

Top Cast

Top Crew

Andrea Ambandos · Director

Lynn Hamlin · Executive Producer

Full cast & crew

Reviews

Loading reviews…

More Like This

Johnny Tsunami

Johnny Tsunami

24 Jul 1999

Pumping Iron

Pumping Iron

18 Jan 1977

Little Manhattan

Little Manhattan

26 Sep 2005

A Christmas Kiss

A Christmas Kiss

12 Nov 2011

The Seat

The Seat

05 May 2025

A Second Chance: Rivals!

A Second Chance: Rivals!

21 Sep 2019

The Game Plan

The Game Plan

28 Sep 2007

Blue Chips

Blue Chips

18 Feb 1994

October Kiss

October Kiss

17 Oct 2015

Every Day

Every Day

22 Feb 2018

Step Up

Step Up

11 Aug 2006

Air Force Elite: Thunderbirds

Air Force Elite: Thunderbirds

22 May 2025

Little Giants

Little Giants

14 Oct 1994

Jolly Good Christmas

Jolly Good Christmas

29 Oct 2022

The Secret of My Success

The Secret of My Success

10 Apr 1987

Stick It

Stick It

21 Apr 2006

Write Before Christmas

Write Before Christmas

17 Nov 2019

Run Fatboy Run

Run Fatboy Run

06 Sep 2007

The Current War

The Current War

01 Feb 2018

Let It Be

Let It Be

13 Feb 1970