Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
- Status
- Released
Keywords
- exercise
- aerobics
Top Cast
Tracie Long as Master Instructor
Ginger Brown as
Walter James as
Monica Scott as
Top Crew
Anna L. Benson · Director
Mark S. Henriksen · Writer
Cynthia S. Benson · Executive Producer
Reviews
Loading reviews…
More Like This
Pumping Iron
18 Jan 1977
Johnny Tsunami
24 Jul 1999
High Strung
08 Apr 2016
Kid Galahad
29 Nov 1962
Looking for Richard
11 Oct 1996
A Christmas Kiss
12 Nov 2011
For the Love of Spock
09 Sep 2016
A Second Chance: Rivals!
21 Sep 2019
Breakin'
04 May 1984
Every Day
22 Feb 2018
Brigadoon
08 Sep 1954
Believe
04 Oct 2013
Ghosts
04 Sep 1997
Taking Care of Business
16 Aug 1990
The Game Changers
16 Sep 2019
The Current War
01 Feb 2018
The Wrecking Crew
11 Mar 2008
The Seat
05 May 2025
Mighty Joe Young
13 Jul 1949
Waiting for Anya
07 Feb 2020