Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.
- Status
- Released
- Production
- Meridian Films
Keywords
- aerobics
- fitness
Top Cast
Susan Harris as Master Instructor
Kim Bartlett as
Helen Fisher as
Mary Givens as
Top Crew
Mark S. Henriksen · Writer
Anna L. Benson · Producer
Cynthia S. Benson · Executive Producer
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