The Firm Basics - Abs, Buns & Thighs
2014
45 min
English
Total-body workout that emphasizes the lower body.
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
- Status
- Released
Keywords
- exercise
- aerobics
Top Cast
Top Crew
Anna L. Benson · Director
Mark S. Henriksen · Writer
Cynthia S. Benson · Executive Producer
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