Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
- Status
- Released
Keywords
- exercise
- aerobics
Top Cast
Tracie Long as
Top Crew
Anna L. Benson · Director
Mark S. Henriksen · Writer
Cynthia S. Benson · Executive Producer
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