Mark Lauren
Known for
Production
Life
Born 1972 (age 54)
Credits
14 acting credits
Biography
Mark Lauren is a personal trainer known for his total body workouts using the body's weight as the machine. He trained countless U.S. Army soldiers and special forces with his program. He lives in Tampa Bay, Florida.
Known For
You Are Your Own Gym Vol. II
07 Dec 2016
Mark Lauren - You Are Your Own Gym - Cool Down
07 Dec 2016
Mark Lauren - You Are Your Own Gym - Warm Up
07 Dec 2016
Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets
07 Dec 2016
Mark Lauren - You Are Your Own Gym - Novice 2 Ladders
07 Dec 2016
Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets
07 Dec 2016
Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets
07 Dec 2016
Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training
07 Dec 2016
Filmography
2016
- You Are Your Own Gym Vol. IIas as Himeself
- Mark Lauren - You Are Your Own Gym - Cool Down
- Mark Lauren - You Are Your Own Gym - Warm Up
- Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets
- Mark Lauren - You Are Your Own Gym - Novice 2 Ladders
- Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets
- Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets
- Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training
- Mark Lauren - You Are Your Own Gym - Overview
- Mark Lauren - You Are Your Own Gym - Intermediate 2 Ladders
- Mark Lauren - You Are Your Own Gym - Novice 3 Circuit Training
- Mark Lauren - You Are Your Own Gym - Advanced 3 Circuit Training
- Mark Lauren - You Are Your Own Gym - Advanced 2 Ladders
2012
- Mark Lauren: You Are Your Own Gymas Mark Lauren3 episodes