Season 1

1Start it Up! - Start It Up!

10 Jan 2010

Start melting fat and slimming down with this 30-minute, moderate-intensity workout. Workout Equipment Required:Resistance Bands or Weights

2Start it Up! - 02 - Slim & 6-Pack

17 Jan 2010

Start it Up! - 02 - Slim & 6-Pack

3Start it Up! - 03 - Slim & Limber

24 Jan 2010

Start it Up! - 03 - Slim & Limber

4Start it Up! - 04 - Bonus Cardio Core Express

31 Jan 2010

5Start it Up! - 05 - Bonus Thin Thighs Guaranteed

07 Feb 2010

Start it Up! - 05 - Bonus Thin Thighs Guaranteed

6Ramp it Up! - 01 - Ramp it Up!

14 Feb 2010

Turn up the calorie burn with moves that target your hips, thighs, and abs. Workout Equipment Required:Resistance Bands or Weights,Mat

7Ramp it Up! - 02 - Slim & 6-Pack

21 Feb 2010

Ramp it Up! - 02 - Slim & 6-Pack

8Ramp it Up! - 03 - Slim & Limber

28 Feb 2010

Ramp it Up! - 03 - Slim & Limber

9Burn it Up! - 01 - Burn it Up!

07 Mar 2010

Burn it Up! - 01 - Burn it Up! Reveal your new slim, toned body with Debbie’s advanced workout that takes less than an hour. Workout Equipment Required:Resistance Bands or Weights.

10Burn it Up! - 02 - Slim & 6-Pack

14 Mar 2010

Burn it Up! - 02 - Slim & 6-Pack

11Burn it Up! - 03 - Slim & Limber

21 Mar 2010

Burn it Up! - 03 - Slim & Limber

12Advanced Sculpting System - 01 - Mix It Up!

28 Mar 2010

Advanced Sculpting System - 01 - Mix It Up!

13Advanced Sculpting System - 02 - Firm It Up!

04 Apr 2010

Advanced Sculpting System - 02 - Firm It Up!

14Advanced Sculpting System - 03 - Tear It Up!

11 Apr 2010

Advanced Sculpting System - 03 - Tear It Up!

15Advanced Sculpting System - 04 - Cool It Off!

18 Apr 2010

Advanced Sculpting System - 04 - Cool It Off!

16Advanced Sculpting System - 05 - Tone It Up!

25 Apr 2010

Advanced Sculpting System - 05 - Tone It Up!

17Advanced Sculpting System - 06 - Shape It Up!

02 May 2010

Advanced Sculpting System - 06 - Shape It Up!

18Slim Series Express - 01 - Cardio Core! Express

09 May 2010

Slim Series Express - 01 - Cardio Core! Express

19Slim Series Express - 02 - Cardio Sculpt! Express

16 May 2010

Slim Series Express - 02 - Cardio Sculpt! Express

20Slim Series Express - 03 - 6 Minutes Abs!

23 May 2010

Slim Series Express - 03 - 6 Minutes Abs!

21Slim Series Express - 04 - Cool It Off!

30 May 2010

Slim Series Express - 04 - Cool It Off!

22Slim Series Express - 05 - 6 Minutes Abs!finale

06 Jun 2010

Slim Series Express - 05 - 6 Minutes Abs!