Week 5 – Lift – Upper Body
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It’s back to supersets in this strength-training workout that targets your chest, back, bis, tris, shoulders, and core to build a chiseled upper body that packs a serious punch.
It’s back to supersets in this strength-training workout that targets your chest, back, bis, tris, shoulders, and core to build a chiseled upper body that packs a serious punch.