Season 1
10 episodes · 2011
1Ibiza
Join James Martin as he sails around the Med in search of stunning views and spectacular food. In Ibiza, he tries sobrasada sausage and cooks local dishes.
2Pisciotta
James continues his Med adventures in the Italian fishing port of Pisciotta, where he learns the local art of anchovy fishing, and uses some in a tasty dish.
3Montpellier
James Martin reaches the Languedoc-Roussillon coast of France, where he samples their world famous oysters and discovers how vermouth is made.
4Naples
James visits the pizza capital of the world, Naples, samples the city's cafe culture and makes fritto misto with Parma ham, and mozzarella and aubergine roll.
5Marseille
Expect lots of local flavour as James sails into busy Marseille to track down the famous fish stew, Bouillabaisse, and cook an exotic lamb tagine.
6Gaeta
Experience wonderful sights and food as James explores Gaeta on Italy's Lazio coast. He tastes local olives and serves up veal escalope with olive tapenade.
7Elounda
James Martin continues his Med odyssey, visiting Elounda in Crete. He discovers local baking traditions, before serving up olive-crusted lamb pancakes.
8Valencia
James' food adventure reaches the birthplace of paella, Valencia. He discovers the secret to this dish before cooking a butternut squash and almond soup.
9Chania
Join James Martin as he sails around the Med in search of stunning views and spectacular food. In Chania in Crete, he serves up his take on chicken souvlaki.
10Minorifinale
More great Mediterranean food as James visits the beautiful town of Minori on Italy's Amalfi coast, where he gets a crash course in pasta making.









