Season 1
3 episodes · 2019
1Better Bodies
Around two-thirds of Australians are either overweight or obese. Dr Michael Mosley is joined by a panel of experts and everyday Australians to explore how adjustments to lifestyle can contribute to improving these conditions and overall health.
2Better Minds
Depression and anxiety affect millions of Australians over their lifetimes. Dr Michael Mosley is joined by a panel of experts and everyday Australians who have dealt with anxiety and depression to reveal some practical advice and insights on how to prevent re-occurrence or deterioration in these conditions.
3Better Gutsfinale
Gut problems are common with up to one in five people suffering from conditions such as irritable bowel syndrome at some point in their lives. Dr Michael Mosley is joined by a panel of experts to explore the link between gut health and chronic illnesses such as depression and cardiovascular disease and look at ways to prevent re-occurrence or deterioration in these conditions.