← Know Your S**t: Inside Our Guts

Season 1

6 episodes · 2023

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental health

  1. 1Episode 1

    17 Jan 2023 · 47 min

    We meet a poo-shy model who doesn't go for weeks at a time, and a burlesque-loving retiree who has an eye-watering coping mechanism for her embarrassing incontinence

  2. 2Episode 2

    24 Jan 2023 · 47 min

    The experts at Poo HQ meet a 'stinky grandad', a woman from Jersey with crippling pain when she eats, and a nurse who bloats from size 16 to size 24 in the space of minutes

  3. 3Episode 3

    31 Jan 2023 · 47 min

    Poo HQ opens its doors to a woman whose bowel makes her fearful of travelling, and a nurse with stress-related burps. And presenters Alana and Lisa learn how good sleep is key to a good gut.

  4. 4Episode 4

    07 Feb 2023 · 47 min

    The experts meet two young women with Crohn's disease, and a businesswoman whose bloating and 'wet wind' is hindering her love life

  5. 5Episode 5

    14 Feb 2023 · 47 min

    In the clinic this time: a salesman whose psoriasis may be linked to his gut health, and a pole dancer with troublesome wind

  6. 6Episode 6

    21 Feb 2023 · 47 min

    The experts meet a woman whose bloating gets her mistaken for being pregnant and an investigator who has never been the same since eating fermented shark. Plus: easy gut hacks to try at home.