Season 1
6 episodes · 2023
1Big, Fat Lies
Fats are delicious, but it turns out they're also nutritious. Zooey Deschanel gets the skinny on which fats and oils are actually nutritious.
2Down to Fruit?
Zooey Deschanel gets to the core of which fruits should be our new BFFs and if non-organic is the friend we never knew we had.
3Cereal Thriller
Modern cereal has strayed far from its healthy origins, so Zooey Deschanel searches for new ways to get it back on the breakfast table.
4Stop Ghosting Greens
Zooey Deschanel banishes the idea that veggies are gross by uncovering delicious trends and dream greens.
5No Pain, Eat Your Grain
Grains have gotten a bad rap for years, but Zooey Deschanel discovers which grains should be our new grocery buddies.
6Is Chocolate a Neglected Loverfinale
Zooey Deschanel considers eating chocolate every day as she decodes the mysteries surrounding one of the world's most beloved sweets.
