← Dig Deeper · Collection 1: Dynamic Circuits

Dynamic Circuits: Lower Body Circuit 2

S1 · E5 · 06 May 2024 · 45 min

No image

Squat, lunge, step, and lift your way to a stronger, more powerful lower half. If your legs aren’t begging for mercy by the time you’re done, you didn’t go hard enough, so hold nothing back.