← My Kitchen Rules

Season 12

16 episodes · 2022

After a one-year hiatus, the popular program is returning for its 12th season in 2022 with some big changes but still plenty of drama and delicious dishes. Feildel will be returning, joined by none other than British cooking royalty, Nigella Lawson. Former MasterChef Australia judge Matt Preston has also been announced as another judge. Colin Fassnidge, who has been a guest judge on MKR over the years, will be returning to do just that. Plus, Curtis Stone is also joining as a guest judge.

  1. 1Episode 1

    07 Aug 2022 · 1 hr 17 min

    7.0 (1)

    A number of teams of amateur chefs hit the kitchen in an attempt to impress judges Nigella Lawson and Manu Feildel

  2. 2Episode 2

    08 Aug 2022 · 1 hr 14 min

    6.0 (1)

    The competition goes into high gear as another group of amateur chefs battle it out in the kitchen to impress the judges

  3. 3Episode 3

    09 Aug 2022 · 1 hr 12 min

    8.0 (1)

    Tensions reach new heights between the contestants, as the judges continue critiquing their culinary creations.

  4. 4Episode 4

    10 Aug 2022 · 1 hr 7 min

    8.0 (1)

    An in-depth exploration of the western suburbs of Sydney for Janelle and Monzir's instant restaurant

  5. 5Episode 5

    14 Aug 2022 · 1 hr 8 min

    8.0 (1)

    Fabulous Fijians Arrnott and Fuzz try their best to host an instant restaurant like no other in Sydney

  6. 6Episode 6

    15 Aug 2022 · 1 hr 16 min

    8.0 (1)

    Married couple Ashlee and Mat take part in the final, all-important instant restaurant round in Western Australia's famous Margaret River region

  7. 7Episode 7

    16 Aug 2022 · 1 hr 14 min

    8.0 (1)

    Manu travels to Albany, WA, with judge Matt Preston and six new teams of home cooks, for chilli mates Che and Dave's spicy instant restaurant

  8. 8Episode 8

    17 Aug 2022 · 1 hr 7 min

    8.0 (1)

    Posh friends Sophie and Katherine try to impress judges Manu and Matt Preston and their guests with their high-end, three-course meal

  9. 9Episode 9

    21 Aug 2022 · 1 hr 5 min

    8.0 (1)

    Manu and Matt Preston travel to Queensland for auntie and niece team Rosie and Hayley's instant restaurant

  10. 10Episode 10

    22 Aug 2022

    8.0 (1)

    Adelaide's Spanish foodies Nicky and Jose try to impress with their quintessential Spanish menu and sexy, Spanish-themed instant restaurant

  11. 11Episode 11

    23 Aug 2022 · 1 hr 12 min

    8.0 (1)
  12. 12Episode 12

    24 Aug 2022 · 1 hr 14 min

    8.0 (1)
  13. 13Episode 13

    28 Aug 2022 · 1 hr 12 min

    8.0 (1)
  14. 14Episode 14

    29 Aug 2022 · 1 hr 7 min

    8.0 (1)
  15. 15Episode 15

    30 Aug 2022 · 1 hr 17 min

  16. 16Episode 16finale

    31 Aug 2022 · 1 hr 23 min

    8.0 (1)