← My Kitchen Rules

Season 7

49 episodes · 2016

  1. 1Monique and Sarah (NSW)

    01 Feb 2016 · 1 hr 0 min

  2. 2Mitch and Laura (VIC)

    02 Feb 2016 · 1 hr 0 min

    Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?

  3. 3Cheryl and Matt (QLD)

    03 Feb 2016 · 1 hr 0 min

    The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?

  4. 4Episode 4

    07 Feb 2016 · 1 hr 0 min

  5. 5Episode 5

    08 Feb 2016 · 1 hr 0 min

  6. 6Episode 6

    09 Feb 2016 · 1 hr 0 min

  7. 7Episode 7

    10 Feb 2016 · 1 hr 0 min

  8. 8Episode 8

    14 Feb 2016 · 1 hr 0 min

  9. 9Episode 9

    15 Feb 2016 · 1 hr 0 min

  10. 10Episode 10

    16 Feb 2016 · 1 hr 0 min

  11. 11Episode 11

    17 Feb 2016 · 1 hr 0 min

  12. 12Episode 12

    21 Feb 2016 · 1 hr 0 min

  13. 13Episode 13

    22 Feb 2016 · 1 hr 0 min

  14. 14Episode 14

    23 Feb 2016 · 1 hr 0 min

  15. 15Episode 15

    24 Feb 2016 · 1 hr 0 min

  16. 16Episode 16

    28 Feb 2016 · 1 hr 0 min

  17. 17Episode 17

    29 Feb 2016 · 1 hr 0 min

  18. 18Episode 18

    01 Mar 2016 · 1 hr 0 min

  19. 19Episode 19

    02 Mar 2016 · 1 hr 0 min

  20. 20Episode 20

    06 Mar 2016 · 1 hr 0 min

  21. 21Episode 21

    07 Mar 2016 · 1 hr 0 min

  22. 22Episode 22

    08 Mar 2016 · 1 hr 0 min

  23. 23Episode 23

    09 Mar 2016 · 1 hr 0 min

  24. 24Episode 24

    13 Mar 2016 · 1 hr 0 min

  25. 25Episode 25

    14 Mar 2016 · 1 hr 0 min

  26. 26Episode 26

    15 Mar 2016 · 1 hr 0 min

  27. 27Episode 27

    16 Mar 2016 · 1 hr 0 min

  28. 28Episode 28

    21 Mar 2016 · 1 hr 0 min

  29. 29Episode 29

    22 Mar 2016 · 1 hr 0 min

  30. 30Episode 30

    23 Mar 2016 · 1 hr 0 min

  31. 31Episode 31

    28 Mar 2016 · 1 hr 0 min

  32. 32Episode 32

    29 Mar 2016 · 1 hr 0 min

  33. 33Episode 33

    30 Mar 2016 · 1 hr 0 min

  34. 34Episode 34

    03 Apr 2016 · 1 hr 0 min

  35. 35Episode 35

    04 Apr 2016 · 1 hr 0 min

  36. 36Episode 36

    05 Apr 2016 · 1 hr 0 min

  37. 37Episode 37

    06 Apr 2016 · 1 hr 0 min

  38. 38Episode 38

    10 Apr 2016 · 1 hr 0 min

  39. 39Episode 39

    11 Apr 2016 · 1 hr 0 min

  40. 40Knockout Round

    12 Apr 2016 · 1 hr 0 min

    Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.

  41. 41Finals Instant Restaurant Round

    13 Apr 2016 · 1 hr 0 min

    The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.

  42. 42Episode 42

    17 Apr 2016 · 1 hr 0 min

  43. 43Finals Instant Restaurant Round: Carmine & Lauren (SA)

    18 Apr 2016 · 1 hr 0 min

    It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?

  44. 44Episode 44

    19 Apr 2016 · 1 hr 0 min

  45. 45Episode 45

    20 Apr 2016 · 1 hr 0 min

  46. 46Episode 46

    21 Apr 2016 · 1 hr 0 min

  47. 47Episode 47

    25 Apr 2016 · 1 hr 0 min

  48. 48Grand Final

    26 Apr 2016 · 1 hr 0 min

    After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.

  49. 49Episode 49finale

    26 Apr 2016 · 1 hr 0 min