Season 1
2 episodes · 2026
Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.
1Episode One
Josie Gibson immerses herself in the food, drink and health culture of the 70s.
2Episode Two
Josie concludes her 70s diet experiment, discovering surprise results.