← Alton Brown Cooks Food · Season 1

Thigh Man

S1 · E9 · 17 Jan 2026 · 11 min

Thunder lizards and high-quality meat pounding. Alton Brown champions the chicken thigh, exploring its versatility. Learn a unique pounding technique to tenderize and maximize surface area for browning. The recipe features mushrooms, capers, and a delightful lemon-butter sauce.