Exercise
With more than two thirds of Aussies not doing the recommended amount of exercise, sitting has become the new smoking. Sandro checks out the 7-minute work out & Renee looks at the link between exercise & mental wellbeing.
With more than two thirds of Aussies not doing the recommended amount of exercise, sitting has become the new smoking. Sandro checks out the 7-minute work out & Renee looks at the link between exercise & mental wellbeing.