The Cook Up with Adam Liaw

Season 2

100 episodes · 2022

  1. No image

    1Mozzarella

    21 Mar 2022 · 25 min

    Chef Morgan McGlone and comedian and TV presenter Julia Zemiro cook their favourite mozzarella treats with Adam Liaw.

  2. No image

    2Food with a Story

    22 Mar 2022 · 25 min

    Nornie Bero, owner and chef of Mabu Mabu, and actor Andy Trieu delve into their lives and cook food with a story with Adam Liaw.

  3. No image

    3Family Dinner

    23 Mar 2022 · 25 min

    MasterChef season one winner Julie Goodwin and comedian Aaron Chen create their favourite family dinner recipes with Adam Liaw.

  4. No image

    480s Dinner Party

    24 Mar 2022 · 25 min

    Actor Pia Miranda, star of Looking for Alibrandi, and chef Justin North cook their ultimate 80s-inspired dishes with Adam Liaw.

  5. No image

    5Fresh

    25 Mar 2022 · 25 min

    Chef and author Jason Roberts and Sydney restaurant Red Lantern's head chef Mark Jensen cook up easy, simple and fresh dishes with Adam Liaw.

  6. No image

    6Sustainability

    28 Mar 2022 · 24 min

    King of sustainability Tim Flannery and chef Tom Walton cook delicious dishes that use the whole ingredient with Adam Liaw.

  7. No image

    7Tomatoes

    29 Mar 2022 · 25 min

    Adam, chef at The Old Fitz Anna Urgate and comedian Gen Fricker whip up some delicious meals based around the theme of tomatoes.

  8. No image

    8Vice

    30 Mar 2022 · 26 min

    NITV presenter Rae Johnston and Paralympian Ellie Cole cook their favourite vice inspired dishes with Adam Liaw.

  9. No image

    9Ten-Minute Dinner

    31 Mar 2022 · 26 min

    Nilgiri's chef Ajoy Joshi and bushfood educator Jody Orcher create their ultimate 10-minute dinners with Adam Liaw.

  10. No image

    10Canada

    01 Apr 2022 · 25 min

    Happyfield owners Chris Theodosi and Jesse Orleans join Adam Liaw to cook some Canadian-inspired meals.

  11. No image

    11Farm To Table

    04 Apr 2022 · 25 min

    TV host extraordinaire Marc Fennell and chef and host Colin Fassnidge present their ultimate farm to table dishes.

  12. No image

    12Five-Ingredient Dinner

    05 Apr 2022 · 25 min

    Chef Jessie Singh and Studio 10's roving reporter Daniel Doody drop by to create their ultimate five-ingredient dinners.

  13. No image

    13Five-Minute Dinner

    06 Apr 2022 · 24 min

    Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their own five-minute dinners.

  14. No image

    14France

    07 Apr 2022 · 26 min

    Looking for Alibrandi star Pia Miranda and chef Justin North join Adam to create their ultimate French-inspired dishes.

  15. No image

    15Coriander

    08 Apr 2022 · 25 min

    Coriander tastes like soap to some people, but to Adam and guests, Tamale Queen's Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta, it tastes amazing.

  16. No image

    16Bittersweet

    11 Apr 2022 · 27 min

    Adam, ABC Radio Sydney host Simon Marnie, and fashion designer and TV presenter Claudia Chan Shaw whip up some of their favourite bittersweet concoctions.

  17. No image

    17Finger Lickin' Good

    12 Apr 2022 · 25 min

    Chef Morgan McGlone and TV presenter Julia Zemiro join Adam in the kitchen to whip up some delicious dishes inspired by the American south.

  18. No image

    18The Great Outdoors

    13 Apr 2022 · 25 min

    Three Blue Ducks owner and chef Mark LaBrooy and zero waste expert Sarah Wilson join Adam to create some easy dishes ready to take on an adventure.

  19. No image

    19Shortcuts

    14 Apr 2022 · 25 min

    The first ever winner of MasterChef, Julie Goodwin, and comedian extraordinaire Aaron Chen join Adam to whip up some easy recipes that use shortcuts.

  20. No image

    20Snacks

    15 Apr 2022 · 25 min

    Adam, pastry chef Lauren Eldridge, and TAFE student Kirsty Lea prepare some of their favourite go-to snacks.

  21. No image

    21Grains

    18 Apr 2022 · 25 min

    Coach and former NRL player Dean Widders, and Mabu Mabu owner and chef Nornie Bero get creative in the kitchen to create hearty dishes using a staple, grains.

  22. No image

    22Taco Tuesday

    19 Apr 2022 · 25 min

    Food writer Katie Gibbs and former MasterChef contestant Aaron Harvie cook their favourite taco recipes with Adam Liaw.

  23. No image

    23Dessert

    20 Apr 2022 · 25 min

    Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their ultimate desserts.

  24. No image

    24Stolen Goods (Recipes Stolen from Someone Else)

    21 Apr 2022 · 26 min

    Adam is joined by comedians Jennifer Wong and Suren Jayemanne as they prepare their own versions of recipes they have stolen.

  25. No image

    25Favourite Ingredient

    22 Apr 2022 · 26 min

    Chef Jayde Harris and comedian, actor, and writer Nakkiah Lui join Adam to prepare dishes starring their favourite ingredients.

  26. No image

    26Simple But Sensational

    25 Apr 2022 · 26 min

    Indigenous advocate and newsreader Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make some simple but sensational meals.

  27. No image

    27Flashback

    26 Apr 2022 · 25 min

    NITV presenter Rae Johnston and Paralympian Ellie Cole join Adam in the kitchen to cook food inspired by a flashback.

  28. No image

    28Decadent Breakfast

    27 Apr 2022 · 24 min

    Jesse Orleans and Chris Theodosi head to the kitchen with Adam to create a breakfast that's a little naughty and a little nice.

  29. No image

    29Hearty But Healty

    28 Apr 2022 · 25 min

    Sustainability king Tim Flannery and chef Tom Walton hit the kitchen to prepare some hearty but nourishing dishes.

  30. No image

    30Lazy Sunday

    29 Apr 2022 · 25 min

    Actor and performer Virginia Gay and political satirist Mark Humphries help Adam create dishes inspired by a lazy Sunday.

  31. No image

    31Keep A Lid On It

    02 May 2022 · 27 min

    Radio host Simon Marnie and fashion designer Claudia Chan Shaw join Adam Liaw in the kitchen to create easy-to-store dishes.

  32. No image

    32Waste Not Want Not

    03 May 2022 · 26 min

    Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to create dishes that use the whole ingredient.

  33. No image

    33Sweet Comfort Food

    04 May 2022 · 26 min

    The Old Fitz chef Anna Urgate and comedian Gen Fricker create sweet comfort food in the kitchen with Adam.

  34. No image

    34Breakfast For Dinner

    05 May 2022 · 25 min

    Adam works with TV personality and chef Jason Roberts and Head Chef Mark Jensen to create a series of breakfast dishes for dinner.

  35. No image

    35Mexican

    06 May 2022 · 26 min

    Adam works with Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta to create a series of unique and traditional dishes from Mexico.

  36. No image

    3690's Dinner Party

    09 May 2022 · 25 min

    Political satirist Mark Humphries and actor Virginia Gay join Adam in the kitchen to make their ultimate '90s dinner party dishes.

  37. No image

    37Locally Sourced

    10 May 2022 · 27 min

    SBS News presenter Janice Petersen and comedian Dane Simpson join Adam Liaw to create some dishes using locally grown and sourced products.

  38. No image

    38Tasmania

    11 May 2022 · 26 min

    Lecturer and author Bruce Pascoe and chef Jared Ingersoll create some Tasmanian dishes in the kitchen with Adam.

  39. No image

    39Movie Night

    12 May 2022 · 25 min

    Former MasterChef contestant Aaron Harvie and food writer Kate Gibbs create fun movie night meals in the kitchen.

  40. No image

    40Blast From the Past

    13 May 2022 · 25 min

    Newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make dishes that remind them of the past.

  41. No image

    41An Apple A Day

    16 May 2022 · 26 min

    Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to whip up their favourite apple dishes.

  42. No image

    42Noodles

    17 May 2022 · 26 min

    Video game critic Steph Bendixen and comedian Matt Okine whip up their ultimate noodle dishes in the kitchen.

  43. No image

    43Midnight Feast

    18 May 2022 · 26 min

    Chef Jessi Singh and Studio 10 roving reporter Daniel Doody join Adam to share some options for a late-night feast.

  44. No image

    44Bring A Plate

    19 May 2022 · 25 min

    NITV presenters Natalie Ahmat and Rae Johnston join Adam in the kitchen to create their favourite dishes for occasions when you're asked to bring a plate.

  45. No image

    45The Land of Milk And Honey

    20 May 2022 · 25 min

    TAFE student Kirsty Lea and pastry chef Lauren Eldridge create dishes inspired by The Land of Milk and Honey.

  46. No image

    46Breakfast of Champions

    23 May 2022 · 26 min

    Nilgiri's chef Ajoy Joshi and bush food educator Jody Orcher join Adam to make the ultimate Breakfast of Champions dishes.

  47. No image

    47Use It Up Spag Bol

    24 May 2022 · 26 min

    Author and lecturer Bruce Pascoe and chef Jared Ingersoll join Adam to share their ideas on what to do with leftover spaghetti sauce.

  48. No image

    48After-Show

    25 May 2022 · 26 min

    Adam Liaw is joined by comedians Suren Jayemanne and Jennifer Wong to make their ultimate after-show eats.

  49. No image

    49Mum's Kitchen

    26 May 2022 · 25 min

    Happyfield owners Chris Theodosi and Jesse Orleans make recipes they have learnt and perfected from their mums.

  50. No image

    50Five Ingredient Lunch

    27 May 2022 · 25 min

    Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman join Adam Liaw to make their ultimate five-ingredient lunches.

  51. No image

    51Peanut Butter

    30 May 2022 · 27 min

    Hospitality consultant Justin North and Survivor Australia winner Pia Miranda join Adam to create their favourite peanut butter dishes.

  52. No image

    52Zero Waste

    31 May 2022 · 25 min

    Phoebe Wood and Warren Mendes team up with Adam to create some zero waste dishes that use all the ingredients.

  53. No image

    53Vego Isn't A Flavour

    01 Jun 2022 · 25 min

    Costa Georgiadis and chef Tom Walton join Adam in the kitchen to create their vegetarian-inspired dishes.

  54. No image

    54Musicals

    02 Jun 2022 · 25 min

    Actress and performer Virginia Gay and political satirist Mark Humphries join Adam to sing their favourite musicals and create dishes inspired by them.

  55. No image

    55Couch Potato

    03 Jun 2022 · 25 min

    Mexican deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta join Adam to cook up their ultimate couch day recipes.

  56. No image

    56Pastry

    06 Jun 2022 · 25 min

    TV hosting extraordinaire Marc Fennell and chef Colin Fassnidge join Adam in the kitchen to create their favourite pastry-inspired dishes.

  57. No image

    57Chopsticks or Fork

    07 Jun 2022 · 26 min

    Adam is joined by Suren Jayemanne and Jennifer Wong as they create dishes that require some skill when eating, needing chopsticks or forks.

  58. No image

    58Fave Flavour Forever

    08 Jun 2022 · 27 min

    Adam, actor Matt Okine, and video game critic Steph Bendixen make dishes inspired by their favourite flavours.

  59. No image

    59Root Vegetable

    09 Jun 2022 · 25 min

    Head chef at Sydney restaurant Red Lantern Mark Jensen and author and chef Jason Roberts are with Adam to create easy and simple dishes that showcase root vegetables.

  60. No image

    60Weekend Bakes

    10 Jun 2022 · 25 min

    Pastry chef Lauren Eldridge and food writer Lorraine Elliott create their favourite weekend sweet treats with Adam.

  61. No image

    61Favourite Books

    13 Jun 2022 · 25 min

    Adam and guests TV presenter Julia Zemiro and chef Morgan McGlone whip up some dishes in the kitchen inspired by their favourite books.

  62. No image

    62Will It Blend?

    14 Jun 2022 · 25 min

    Julie Goodwin and comedian extraordinaire Aaron Chen join Adam to whip up their favourite soup recipes.

  63. No image

    63Morden Indian

    15 Jun 2022 · 27 min

    Chef Adam Liaw invites special guests, including celebrities and fellow chefs, into the kitchen to help him cook up some delicious meals.

  64. No image

    64Pantry Dinners

    16 Jun 2022 · 26 min

    Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make dishes inspired by items they have in their pantries.

  65. No image

    65Secondary Cuts

    17 Jun 2022 · 26 min

    Chef at The Old Fitz Anna Ugarte-Carral and comedian Gen Fricker join Adam in the kitchen to create dishes using secondary cuts.

  66. No image

    66Refugee: Our Own Cuisine

    20 Jun 2022 · 27 min

    For Refugee Week, Adam, Bavan Foods owner Krishna Vijitha and Iranian refugee and senior client chef at The House of Welcome Alieyah Tooba cook up meals from their culture.

  67. No image

    67Refugee: VIP

    21 Jun 2022 · 25 min

    Adam is joined by Ethiopian refugee Sara Taddasse, and Burmese refugee Sally Win as they create VIP - very important plate - dishes.

  68. No image

    68Refugee: In A Nutshell

    22 Jun 2022 · 25 min

    Adam is joined by Afghan refugee and owner of Zac's Great Food Zac Zikiriya, and advocate for refugee and migrant women Rosemary Kariuki as they whip up some nutty inspired dishes.

  69. No image

    69Refugee: Curry

    23 Jun 2022 · 26 min

    Adam is joined by Lentil As Anything owner and creator Shanaka Fernando and chef colleague and Sri Lankan refugee Chandra Kanapathipillai as they prepare their ultimate curries.

  70. No image

    70Refugee: Yemen

    24 Jun 2022 · 25 min

    Adam is joined by soccer legend and refugee advocate Craig Foster and Yemen refugee Fatima Awad Ali Salim as they make dishes inspired by Yemen.

  71. No image

    71One Pot Wonders

    27 Jun 2022 · 26 min

    Actress Pia Miranda and hospitality consultant Justin North make easy dishes that only use one pot with Adam in the kitchen.

  72. No image

    72Modern Classics

    28 Jun 2022 · 24 min

    Adam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie take on the classic dishes with a modern take.

  73. No image

    73Prunes

    29 Jun 2022 · 25 min

    SBS news presenter Janice Petersen and actor Dane Simpson help Adam Liaw in the kitchen for some prune-inspired dishes.

  74. No image

    74Wine

    30 Jun 2022 · 27 min

    Zero waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy help Adam in the kitchen to create dishes that make wine the hero.

  75. No image

    75Chickpeas

    01 Jul 2022 · 26 min

    Adam and special guests, SBS News presenter Janice Petersen and actor Dane Simpson, create some easy chickpea recipes in the kitchen.

  76. No image

    76NAIDOC: Warrigal Greens

    04 Jul 2022 · 25 min

    Adam welcomes Gumbaynggirr man Kyah Lulman and Whadjuk Noongar woman Narelda Jacobs to the kitchen to kick off NAIDOC week.

  77. No image

    77NAIDOC: Design Your Own National Dish

    05 Jul 2022 · 26 min

    Palawa man Luke Bourke and BrothaBlack of the Yiman nation, Shannon Williams, join Adam in the kitchen to design their own dishes.

  78. No image

    78NAIDOC: National Dish From Your Country

    06 Jul 2022 · 25 min

    Anaiwan man Dean Widders and Nornie Bero from the Meriam people in the Torres Strait cook dishes inspired by their Indigenous Country with Adam Liaw.

  79. No image

    79NAIDOC: Native Herbs

    07 Jul 2022 · 27 min

    Kamilaroi women Jayde Harris and Nakkiah Lui are in the kitchen with Adam to create dishes that showcase native herbs.

  80. No image

    80NAIDOC: Cheese

    08 Jul 2022 · 26 min

    Adam and Darug countrymen Sam and Luke Bourke create their ultimate cheesy dishes to round out NAIDOC week.

  81. No image

    81Sweet Memories

    11 Jul 2022 · 25 min

    NITV presenters Rae Johnston and Natalie Ahmat join Adam in the kitchen to create sweet memories of the food kind.

  82. No image

    82Acid

    12 Jul 2022 · 25 min

    Chef Colin Fassnidge and TV host extraordinaire Marc Fennell join Adam in the kitchen to cook up some acidic creations.

  83. No image

    83SImple Super

    13 Jul 2022 · 25 min

    Comedian Gen Fricker and chef at The Old Fitz Anna Ugarte-Carral join Adam in the kitchen as they create simple dinner meals.

  84. No image

    84Signature Dish at Home

    14 Jul 2022 · 25 min

    TV personality and author Jason Roberts and Mark Jensen, head chef at Sydney restaurant Red Lantern, join Adam to cook the signature dishes they eat at home.

  85. No image

    85Hot And Spicy

    15 Jul 2022 · 27 min

    Soccer legend Craig Foster and restaurant supervisor Fatima Awad Ali Salim create hot and spicy dishes in the kitchen with Adam.

  86. No image

    86Dirt - From The Garden

    18 Jul 2022 · 25 min

    Gardening Australia host Costa Georgiadis and chef Tom Walton whip up some garden-inspired recipes in the kitchen with Adam.

  87. No image

    87Tofu

    19 Jul 2022 · 24 min

    Actor and performer Virginia Gay and political satirist Mark Humphries cook their ultimate tofu dishes in the kitchen with Adam.

  88. No image

    88Fave Family Recipe

    20 Jul 2022 · 25 min

    Adam is joined by writer Kate Gibbs and former MasterChef contestant Aaron Harvie, who prepare their family favourite recipes.

  89. No image

    89Rice

    21 Jul 2022 · 25 min

    Reporter Daniel Doody and restaurant owner Jessi Singh get into the kitchen with Adam to give their takes on rice.

  90. No image

    90Sweet Tooth

    22 Jul 2022 · 25 min

    Rosa Cienfuegos, owner of Mexican Deli, and Chica Bonita chef Alejandro Huerta join Adam Liaw in the kitchen to make their ultimate sweet dishes.

  91. No image

    91Sandhurst Olives

    25 Jul 2022 · 22 min

    Owner of Sandhurst Olives Mimmo Lubrano and actor Andy Trieu join Adam to create some yummy olive dishes.

  92. No image

    92Chicken Or Egg

    26 Jul 2022 · 25 min

    Julie Goodwin, Aaron Chen and Adam get in the kitchen to answer the age-old question of whether the chicken or the egg came first, and make dishes inspired by the conundrum.

  93. No image

    93Country Music

    27 Jul 2022 · 25 min

    Rockwiz presenter Julia Zemiro, chef Morgan McGlone and Adam get in the kitchen to make dishes inspired by country music.

  94. No image

    94Choose Your Own Indian Adventure

    28 Jul 2022 · 27 min

    Nilgris chef Ajoy Joshi and Siddarth Kalyanaraman, head chef at Foreign Return, make Indian dishes from their regions with Adam.

  95. No image

    95Apple

    29 Jul 2022 · 25 min

    Pastry chef Lauren Eldridge and food writer Lorraine Elliott make apple-inspired treats in the kitchen with Adam.

  96. No image

    96Heritage

    01 Aug 2022 · 25 min

    Chef Colin Fassnidge and TV host extraordinaire Marc Fennell create dishes from their heritage in the kitchen with Adam.

  97. No image

    97Biscuits/Cookies

    02 Aug 2022 · 26 min

    Actor Dane Simpson and SBS News presenter Janice Petersen join Adam in the kitchen to prepare their favourite cookie creations.

  98. No image

    98Date Night Dish

    03 Aug 2022 · 26 min

    Adam is joined by comedians Suren Jayemanne and Jennifer Wong, who prepare delicious date night dishes.

  99. No image

    99Spiced

    04 Aug 2022 · 25 min

    Adam is joined by Studio 10 roving reporter Daniel Doody and restaurant owner Jessi Singh as they make spiced-inspired creations.

  100. No image

    100Food In A Bowlfinale

    05 Aug 2022 · 25 min

    Adam is joined by Happyfield owners Chris Theodosi and Jesse Orleans in the kitchen as they create dishes that only require a bowl.